Monday, November 13, 2017

Video: This Ultrarunner Escapes PTSD Out on the Trail

There are a lot of different motivations for why people run. Some of us use it as a way to stay fit, others find it relaxing and therapeutic. Some use it as an escape from other areas of their life. Such is the case for Lithuanian trail runner Gediminas Grinius, uses running as away to calm himself from the post-traumatic stress disorder he feels after serving in as part of the military in Iraq. He witnessed some harrowing events there, and now he runs to help deal with the trauma of that war. His story is both inspirational and touching. Check it out below.

No comments: